Diet, Fitness, weight loss
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Week 17 Weigh In & #10bloodystones

Week 17—157.0.  1 Dress Size Down. Last Week was 158.4.  Total = 17 pounds since February 2015,

It seems I am stuck on 157.  Every day this week, I ate broccolini–so that could have helped me get down this week.  I did enjoy myself some yummy beef enchiladas and a crisp, cool Corona Light Friday night.

This week, my biggest takeaways was that 1) I’m noticing that I’m surrounding myself with people who are very positive and who are either living a healthy lifestyle or seeking a healthier lifestyle 2) my time is becoming more precious and I don’t have time to BS anymore and 3) I’m wanting to be more by myself.  Since I used to be a heavily social eater, I noticed that I don’t initiate like I used to.  I’d rather cook and eat at home!  Which takes me to 4) I enjoy eating and cooking at home more than ever!  When I went to lunch with an old neighbor of mine, we were so looking forward to see each other, and even share with one another our recent health improvements.  She’s done an amazing job with her diet, and now she wants to get exercising.  She’s from England, and she said, “I’d love to be 10 stones again.”  “10 stones?” I asked.  She said, “Oh, in England, it’s 14 pounds per stone.”  “Aha!” I replied.   I would love to be 10 stones again too, I thought to myself!  I haven’t been 140 in about 10-12 years! So, yes, my new goal is get to #10bloodystones! #gettingtofit2015 #tmillerproject

Oh, btw…Here are pics of my photo shoots–the left was February 2014 and the right is June 2015.  Can you tell the difference? I think I look much healthier and happier.

Tricia (3)CPFH Final-6

This entry was posted in: Diet, Fitness, weight loss

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Texas girl at heart who loves her family time, Filipino heritage. fitness, food, friends, and her career as a therapist! I'm a little girly but can hang with the boys any day! I've got 2 of my own! I enjoy people, and hearing their stories. Feel free to drop me a line and say hi!

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