Diet, Food, weight loss
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Week 16 Weigh In Update – Make the Change!

158.4–I’m up for 1 pound this week!  Friday had two meals of a little splurging—chips, a slice of pepperoni pizza, 4 mozzerella sticks, and a chocolate chip cookie! !  No splurges on Saturday or Sunday.  Back to eating more at home.  Now to tighten it up so that Week 17 will be the best week ever!

Several people who haven’t seen me in a while noticed my weight loss this weekend–so that feels good!  A friend at church asked about my weight loss, “So, what are you doing—and is it hard?” I responded with a big sigh, “YES!–It’s hard!” I also asked that person, “Are you willing to change?” It’s hard to change old habits–for this food addict–it’s a fight every day to make right decisions, but it’s only for the best–and you feel so much better about yourself when you do make the right decisions and stick to them.  Today, my husband was devouring into his leftover slices of pepperoni pizza, and the smell was so intoxicating!  I wanted one soooo bad!  I stuck to my guns!  Can’t have that shit….

Hope I can encourage you all out there–because right now I’m in the thick of the journey.

#feelingverydetermined #eatclean #willpower #tmillerproject #gettingtofit2015 #mysightsonthe140s


This entry was posted in: Diet, Food, weight loss


Texas girl at heart who loves her family time, Filipino heritage. fitness, food, friends, and her career as a therapist! I'm a little girly but can hang with the boys any day! I've got 2 of my own! I enjoy people, and hearing their stories. Feel free to drop me a line and say hi!

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